Join the Collective Health Initiative (C.H.I.) Saturday, February 18th, from 1pm to 4pm at Quintessence Health and Wellness, 6211 3rd Street, NW, Washington, DC for "A Healthy Heart Workshop".

This workshop is a follow-up to our episode of "The Health Class You Never Had" entitled "A Healthy Heart" in which we shared tips and information on how one may Naturally Support a Healthy Heart. (Click the link below to view presentation)

This is a hands-on and interactive workshop in which one will experience:

• Sound Bath

• Seated Yoga

• Herbal Tea Samples

• Blood Pressure Checks

• Unique Breathing Techniques

• Self-Acupressure Demonstrations

The Health Class You Never Had -"Naturally Supporting A Healthy Heart"

https://fb.watch/iFo0_Fkp1y/?mibextid=RUbZ1f